Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary Jo Windley
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Saturday, February 24, 2018
Time: 29:07
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 8.3 Avg / 15.0 Max
Power (Watts): 49 Avg / 159 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 134 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.