Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: KG Saalborn
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 24, 2018
Time: 23:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 139
Speed (MPH): 11.5 Avg / 17.6 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 117 Avg / 212 Max

Laps

1.50 mi in 9:02
1.50 mi in 7:46
1.50 mi in 6:42