Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, February 24, 2018
Time: 1:10:09
Distance: 22.03 Miles
Laps: 3.2
Calories: 1,029
Speed (MPH): 18.8 Avg / 30.0 Max
Power (Watts): 220 Avg / 529 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

6.98 mi in 20:44
6.98 mi in 22:51
6.98 mi in 23:04
1.09 mi in 3:30