Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, February 24, 2018
Time: 29:58
Distance: 7.08 Miles
Laps: 3.0
Calories: 228
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 103 Avg / 221 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

2.36 mi in 10:26
2.36 mi in 9:59
2.36 mi in 9:33