Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, February 25, 2018
Time: 40:08
Distance: 10.52 Miles
Laps: 1.3
Calories: 468
Speed (MPH): 15.7 Avg / 27.7 Max
Power (Watts): 170 Avg / 457 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

7.87 mi in 30:12
2.65 mi in 9:56