Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, February 25, 2018
Time: 17:21
Distance: 4.81 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 168 Avg / 378 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 125 Avg / 156 Max

Laps

4.01 mi in 14:26
0.80 mi in 2:55