Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, February 26, 2018
Time: 29:03
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 170 Avg / 455 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 157 Avg / 169 Max

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