Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: York College (York, PA)
Date: Monday, February 26, 2018
Time: 30:01
Distance: 8.16 Miles
Laps: 1.2
Calories: 338
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 163 Avg / 338 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

6.98 mi in 25:34
1.18 mi in 4:27