Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 26, 2018
Time: 16:09
Distance: 4.52 Miles
Laps: 4.5
Calories: 171
Speed (MPH): 16.8 Avg / 21.0 Max
Power (Watts): 153 Avg / 239 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:26
1.00 mi in 4:09
0.52 mi in 2:09