Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, February 26, 2018
Time: 30:02
Distance: 10.10 Miles
Laps: 2.3
Calories: 446
Speed (MPH): 20.2 Avg / 23.2 Max
Power (Watts): 223 Avg / 309 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 138 Avg / 196 Max

Laps

4.42 mi in 13:23
4.42 mi in 13:01
1.26 mi in 3:38