Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joel Guzman
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, February 26, 2018
Time: 30:38
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 117 Avg / 278 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 113 Avg / 132 Max

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