Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, February 26, 2018
Time: 25:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 131 Avg / 316 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 139 Avg / 176 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:54
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:23
1.00 mi in 3:25