Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ji Kwak
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 26, 2018
Time: 26:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 11.3 Avg / 14.4 Max
Power (Watts): 53 Avg / 90 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:15
1.00 mi in 5:18