Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, February 27, 2018
Time: 48:41
Distance: 11.72 Miles
Laps: 3.5
Calories: 387
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 109 Avg / 186 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 86 Avg / 128 Max

Laps

3.37 mi in 13:55
3.37 mi in 13:29
3.37 mi in 13:55
1.61 mi in 7:22