Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, February 27, 2018
Time: 26:20
Distance: 5.43 Miles
Completed:
Calories: 268
Speed (MPH): 12.7 Avg / 19.6 Max
Power (Watts): 145 Avg / 273 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 130 Avg / 143 Max

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