Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Beth McCarthy
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Tuesday, February 27, 2018
Time: 42:12
Distance: 11.53 Miles
Laps: 3.4
Calories: 442
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 151 Avg / 302 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 133 Avg / 165 Max

Laps

3.37 mi in 12:16
3.37 mi in 11:30
3.37 mi in 11:43
1.42 mi in 6:43

Goal

20 Minutes