Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Blair
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, February 27, 2018
Time: 20:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 91 Avg / 161 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 4:23