Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, February 27, 2018
Time: 4:33:54
Distance: 72.16 Miles
Laps: 16.3
Calories: 2,518
Speed (MPH): 15.8 Avg / 24.3 Max
Power (Watts): 129 Avg / 349 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 44 Avg / 109 Max

Laps

4.42 mi in 17:21
4.42 mi in 16:09
4.42 mi in 16:04
4.42 mi in 15:28
4.42 mi in 17:01
4.42 mi in 16:55
4.42 mi in 16:37
4.42 mi in 16:40
4.42 mi in 16:49
4.42 mi in 16:52
4.42 mi in 17:48
4.42 mi in 17:22
4.42 mi in 16:37
4.42 mi in 16:11
4.42 mi in 17:07
4.42 mi in 16:45
1.44 mi in 6:08