Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: nathan kanz
Team: Power Fit Gym (San Pablo, Heredia)
Date: Tuesday, February 27, 2018
Time: 1:06:48
Distance: 15.38 Miles
Laps: 15.4
Calories: 469
Speed (MPH): 13.8 Avg / 25.1 Max
Power (Watts): 93 Avg / 370 Max
Cadence (RPM): 55 Avg / 124 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:25
1.00 mi in 3:59
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 5:16
1.00 mi in 4:52
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:08
1.00 mi in 4:07
0.38 mi in 2:17

Personal Best

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