Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, February 27, 2018
Time: 1:11:52
Distance: 17.00 Miles
Laps: 17.0
Calories: 555
Speed (MPH): 14.2 Avg / 24.3 Max
Power (Watts): 105 Avg / 333 Max
Cadence (RPM): 43 Avg / 86 Max
Heartrate (BPM): 23 Avg / 112 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:05
1.00 mi in 4:25
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 4:14
1.00 mi in 3:44
1.00 mi in 3:52
1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 4:19
1.00 mi in 5:12