Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Frappier
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Tuesday, February 27, 2018
Time: 1:04:06
Distance: 13.03 Miles
Laps: 3.3
Calories: 449
Speed (MPH): 12.2 Avg / 19.3 Max
Power (Watts): 93 Avg / 252 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 81 Avg / 167 Max

Laps

4.01 mi in 19:49
4.01 mi in 19:11
4.01 mi in 19:45
1.00 mi in 5:21