Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard English
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 27, 2018
Time: 21:07
Distance: 5.09 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 119 Avg / 420 Max
Cadence (RPM): 69 Avg / 118 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

4.01 mi in 16:57
1.08 mi in 4:10