Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laura Simon
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, February 27, 2018
Time: 31:34
Distance: 6.37 Miles
Laps: 1.6
Calories: 227
Speed (MPH): 12.1 Avg / 23.5 Max
Power (Watts): 96 Avg / 369 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 164 Avg / 174 Max

Laps

4.01 mi in 19:04
2.36 mi in 12:30

Goal

30 Minutes