Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, February 27, 2018
Time: 30:35
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.2 Avg / 24.9 Max
Power (Watts): 123 Avg / 262 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 119 Avg / 133 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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