Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carroll Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 28, 2018
Time: 46:52
Distance: 9.48 Miles
Laps: 2.4
Calories: 328
Speed (MPH): 12.1 Avg / 17.0 Max
Power (Watts): 93 Avg / 313 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

4.01 mi in 19:53
4.01 mi in 18:03
1.46 mi in 8:56