City Express 4.53 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, February 28, 2018
Time: 19:26
Distance: 4.78 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 14.8 Avg / 33.3 Max
Power (Watts): 204 Avg / 330 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

4.53 mi in 17:55
0.25 mi in 1:31