Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramon Lieveld
Team: Optisport Health Club - Warnsveld (Warnsveld, Netherlands)
Date: Wednesday, February 28, 2018
Time: 30:03
Distance: 6.62 Miles
Laps: 6.6
Calories: 197
Speed (MPH): 13.2 Avg / 20.6 Max
Power (Watts): 86 Avg / 228 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 132 Avg / 228 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 4:08
1.00 mi in 4:04
0.62 mi in 4:53

Goal

30 Minutes