Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, February 28, 2018
Time: 42:50
Distance: 10.57 Miles
Laps: 1.3
Calories: 476
Speed (MPH): 14.8 Avg / 26.8 Max
Power (Watts): 161 Avg / 361 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

7.87 mi in 31:18
2.70 mi in 11:32