Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elijah Wilper
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Wednesday, February 28, 2018
Time: 15:38
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 134 Avg / 317 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 111 Avg / 125 Max

Goal

20 Minutes

Ghost

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