Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marcella Bair
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, February 28, 2018
Time: 33:34
Distance: 8.35 Miles
Laps: 1.7
Calories: 278
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 114 Avg / 224 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 125 Avg / 150 Max

Laps

5.00 mi in 19:54
3.35 mi in 13:40

Goal

30 Minutes