Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rosanna Brothers
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 28, 2018
Time: 20:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 92 Avg / 204 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 74 Avg / 140 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:05

Goal

5 Miles