Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Watson
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 28, 2018
Time: 30:24
Distance: 7.81 Miles
Laps: 5.2
Calories: 257
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 117 Avg / 303 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

1.50 mi in 6:21
1.50 mi in 5:51
1.50 mi in 5:34
1.50 mi in 5:32
1.50 mi in 5:33
0.31 mi in 1:33