Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, February 28, 2018
Time: 19:18
Distance: 5.02 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 149 Avg / 390 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

4.01 mi in 15:11
1.01 mi in 4:07