Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Chan
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, February 28, 2018
Time: 45:12
Distance: 10.20 Miles
Laps: 10.0
Calories: 320
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 94 Avg / 296 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 42 Avg / 180 Max

Laps

1.02 mi in 5:37
1.02 mi in 4:56
1.02 mi in 4:40
1.02 mi in 4:25
1.02 mi in 4:14
1.02 mi in 4:23
1.02 mi in 4:15
1.02 mi in 4:12
1.02 mi in 4:05
1.02 mi in 4:25

Goal

300 Calories