City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Lorenson
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 28, 2018
Time: 28:52
Distance: 5.82 Miles
Laps: 1.3
Calories: 309
Speed (MPH): 12.1 Avg / 33.0 Max
Power (Watts): 154 Avg / 324 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

4.53 mi in 21:34
1.29 mi in 7:18