City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Wednesday, February 28, 2018
Time: 21:42
Distance: 5.08 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 14.0 Avg / 32.1 Max
Power (Watts): 184 Avg / 376 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

4.53 mi in 18:02
0.55 mi in 3:40