Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 28, 2018
Time: 24:02
Distance: 7.32 Miles
Laps: 1.0
Calories: 314
Speed (MPH): 18.3 Avg / 25.2 Max
Power (Watts): 193 Avg / 446 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

6.98 mi in 21:59
0.34 mi in 2:03