Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Costello
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, February 28, 2018
Time: 9:34
Distance: 2.48 Miles
Laps: 2.5
Calories: 102
Speed (MPH): 15.6 Avg / 27.1 Max
Power (Watts): 153 Avg / 471 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 76 Avg / 151 Max

Laps

1.00 mi in 3:23
1.00 mi in 4:15
0.48 mi in 1:56