Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 28, 2018
Time: 29:38
Distance: 8.02 Miles
Laps: 2.0
Calories: 339
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 166 Avg / 295 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.01 mi in 14:45
4.01 mi in 14:53