Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sibyl Espinosa
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Wednesday, February 28, 2018
Time: 28:19
Distance: 5.54 Miles
Laps: 1.4
Calories: 189
Speed (MPH): 11.7 Avg / 18.7 Max
Power (Watts): 88 Avg / 187 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

4.01 mi in 19:52
1.53 mi in 8:27