Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Golden
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, February 28, 2018
Time: 28:09
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 17.1 Avg / 20.2 Max
Power (Watts): 145 Avg / 228 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 90 Avg / 129 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:25