Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, February 28, 2018
Time: 28:49
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 17.4 Avg / 23.8 Max
Power (Watts): 181 Avg / 371 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 145 Avg / 152 Max

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