Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 28, 2018
Time: 6:33:39
Distance: 77.61 Miles
Laps: 77.6
Calories: 2,423
Speed (MPH): 11.8 Avg / 16.7 Max
Power (Watts): 79 Avg / 133 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 6 Avg / 147 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:24
1.00 mi in 4:43
1.00 mi in 4:27
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:36
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1.00 mi in 4:19
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1.00 mi in 4:48
1.00 mi in 5:07
1.00 mi in 4:38
1.00 mi in 9:46
1.00 mi in 4:22
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1.00 mi in 4:10
1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:50
1.00 mi in 4:59
1.00 mi in 5:17
1.00 mi in 4:51
1.00 mi in 5:18
1.00 mi in 5:01
1.00 mi in 4:34
1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 5:19
1.00 mi in 6:14
1.00 mi in 5:01
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:44
1.00 mi in 5:03
1.00 mi in 4:47
1.00 mi in 5:51
1.00 mi in 5:12
1.00 mi in 5:20
1.00 mi in 4:25
1.00 mi in 5:33
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 5:02
1.00 mi in 4:27
1.00 mi in 5:36
1.00 mi in 4:53
1.00 mi in 4:42
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 5:34
1.00 mi in 5:08
1.00 mi in 4:42
1.00 mi in 5:01
1.00 mi in 6:06
1.00 mi in 6:37
1.00 mi in 5:40
1.00 mi in 5:48
1.00 mi in 5:05
1.00 mi in 5:21
1.00 mi in 6:00
1.00 mi in 6:21
1.00 mi in 5:31
1.00 mi in 4:27
1.00 mi in 5:14
1.00 mi in 6:38
1.00 mi in 5:16
1.00 mi in 5:02
1.00 mi in 5:52
1.00 mi in 4:52
1.00 mi in 4:43
1.00 mi in 4:12
0.61 mi in 3:42
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