Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jared Kollbaum
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, February 28, 2018
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 177 Avg / 369 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 162 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.