Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, February 28, 2018
Time: 28:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 108 Avg / 251 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:43