Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mudit Nopany
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Wednesday, February 28, 2018
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 175 Avg / 398 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 161 Avg / 185 Max

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