Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Coulter
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 28, 2018
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 110 Avg / 213 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:46
1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 3:41