Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, February 28, 2018
Time: 56:15
Distance: 16.00 Miles
Laps: 16.0
Calories: 570
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 145 Avg / 214 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 98 Avg / 126 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:30