Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, February 28, 2018
Time: 28:53
Distance: 7.87 Miles
Completed:
Calories: 399
Speed (MPH): 16.3 Avg / 33.8 Max
Power (Watts): 206 Avg / 581 Max
Cadence (RPM): 78 Avg / 119 Max
Heartrate (BPM): 146 Avg / 167 Max

Goal

1 Completed Lap

Ghost

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