Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Lawson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, February 28, 2018
Time: 11:04
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.2 Avg / 26.1 Max
Power (Watts): 189 Avg / 483 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.